Meditation, Yoga and Spiritual Retreats Near Me in Mississippi, USA

Explore top meditation, yoga, and spiritual retreats in Mississippi. Find peaceful studios in Jackson, Gulfport, Hattiesburg, Biloxi, Meridian, and beyond.

Last Updated: October 09, 2025

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Mississippi moves at its own rhythm, a gentle flow between soulful music, Southern warmth, and quiet reflection. Beyond the blues trails and coastal breezes, the state offers a surprisingly rich wellness culture. From Jackson’s holistic centers to Gulfport’s seaside studios, Hattiesburg’s down-to-earth yoga spaces, and Meridian’s mindful retreats, Mississippi invites you to pause, breathe, and reconnect with yourself in places where spirituality feels authentic and healing is a shared journey.

Meditation, Yoga and Spiritual Retreats Near Me in Jackson

Jackson, the capital city, beats with creative energy, where art, music, and Southern hospitality merge with a growing wellness community. Here, healing happens through both mindful movement and heartfelt connection.

Essential Energies Holistic Center LLC provides a nurturing space dedicated to healing and personal growth. Guests often share how Reiki I and II classes were “amazing experiences,” helping them discover both knowledge and new friendships. Jessica’s massages are also a highlight, known for their care and affordability. The center partners with a community of instructors and practitioners to guide holistic journeys. Maha Magnolia Yoga, located in Jackson’s vibrant Fondren Arts District, offers private morning and evening classes for adults and children, led by a certified RYT 200 instructor. Students describe leaving Ajilon’s classes “calm and renewed,” a blend of challenge and relaxation that awakens both body and mind. Outside the city, High Place Retreat & Conference Center in Florence offers serene accommodations surrounded by nature, a quiet space to relax, reflect, and reconnect spiritually. For more personalized care, Tara Yoga Movement and Wellness Clinic provides private lessons and group trainings, blending yoga, mindfulness, and movement therapy in a friendly, professional environment that feels both energizing and welcoming.

Meditation, Yoga and Spiritual Retreats Near Me in Gulfport

Gulfport’s charm lies in its balance, soft waves, friendly locals, and a growing spiritual scene that blends beachside calm with vibrant community life.

At The Sanctuary, guests step into a beautiful wellness center that combines yoga, sound healing, and Reiki with a full-service salon suite. The calming space also features crystals, essential oils, and sustainable smudges, plus a bohemian boutique designed to “invoke peaceful vibes.” William J. Kelley Retreat Center in nearby Bay St. Louis offers comfortable lodging and peaceful grounds ideal for reflection, meditation, and group retreats; guests appreciate its quiet setting and welcoming hospitality. Treehouse Yoga, located above the Mockingbird Café, embraces the motto “Yoga for EVERY body.” Classes range from Kripalu- and Zen-based stretching to Ashtanga and Vinyasa, taught by compassionate instructors in a no-judgment zone filled with kindness. For a modern wellness experience, Spyre Center in nearby New Orleans extends its reach to Gulfport visitors, offering a holistic complex with yoga, hydrotherapy, meditation rooms, an infrared sauna, saltwater lap pool, float tanks, and healthy meals at The Well Café — a true destination for body, mind, and soul.

Meditation, Yoga and Spiritual Retreats Near Me in Southaven

Southaven, tucked along Mississippi’s northern border, is part of the thriving Memphis metro area, making it a melting pot of community, culture, and creative energy. Its yoga studios reflect this diversity, offering both inclusive wellness and bold new approaches to mindfulness.

The Yoga Kickback inspires self-discovery and confidence, creating a space where people of all ages and backgrounds can grow at their own pace. Students love the comfort and motivation offered by instructor Candace, who balances encouragement with gentle challenge. Brwnskn Yoga brings a mission of inclusion, operating in underserved schools and communities. Its founder, Alisa Seymour, promotes wellness through compassion and cultural connection, helping students feel “seen, heard, and valued.” Delta Groove Yoga offers a spirited, non-sectarian community where every class celebrates empowerment and self-love. Classes range from meditation to Vinyasa and therapeutic yoga, creating a deeply personal experience that uplifts everyone. Just across the border, mind/body HAUS in Midtown Memphis welcomes Mississippi residents with hot and non-heated yoga, power vinyasa, restorative sessions, cardio dance, and hot Pilates. New students enjoy 30 days of unlimited classes for $50 — a great regional retreat for anyone exploring deeper body-mind awareness.

Meditation, Yoga and Spiritual Retreats Near Me in Hattiesburg

Hattiesburg carries a friendly, small-town spirit with a creative pulse, home to local art, coffee shops, and community wellness spaces where mindfulness and movement meet daily life.

YogaMind Yoga Studio is led by Claire, an E-RYT 500 instructor and Yoga Medicine® Therapeutic Specialist. Her focus on myofascial release, strength, and scoliosis care makes private sessions deeply healing. Students describe her as one of the most knowledgeable teachers they’ve met, blending expertise with empathy. Yoga Room provides a homey and supportive environment with dedicated instructors and great communication — many say it feels more like a family than a studio. Greenhouse Yoga brings light, warmth, and friendliness to its classes, with teachers who make beginners feel at ease and welcome from day one. For those who prefer more dynamic fitness-based training, Orangetheory Fitness Hattiesburg blends heart-rate zone workouts with personalized coaching, offering a balanced path toward physical health, energy, and endurance, all within a supportive group atmosphere.

Meditation, Yoga and Spiritual Retreats Near Me in Biloxi

Biloxi and nearby Ocean Springs are where the Gulf Coast’s natural serenity meets soulful rejuvenation. The sound of waves often becomes part of the meditation itself.

Downtown Yoga Ocean Springs welcomes everyone into a bright, coastal studio that promotes both physical and emotional well-being. Students especially praise Ellen’s gentle, restorative guidance and private meditation sessions that help the mind reset. River Rock Yoga and Pilates, a beloved Gulf Coast institution since 2006, offers over 25 classes weekly including infrared hot yoga, Pilates, meditation, and yoga philosophy. The studio also hosts workshops, concerts, and a respected teacher training program that’s graduated more than 100 instructors. Rejuvenation Station provides deep tissue, Swedish, and hot stone massages, plus hydration and vitamin treatments — guests leave “refreshed and renewed.” Lastly, Serenity Now Yoga & Pilates offers an inclusive space for yoga and Pilates at every level. Locals call it a “beautiful, relaxing place” that perfectly captures the spirit of balance and renewal.

Meditation, Yoga and Spiritual Retreats Near Me in Meridian

Meridian radiates soulful simplicity, a smaller city with a growing heart for holistic wellness and community connection. Its local studios offer both spiritual insight and physical restoration.

EveryBody in Mind Wellness Center is a state-of-the-art facility offering hypnotherapy, Reiki, yoga, kids’ mindfulness, psychic readings, and cutting-edge technology such as the Somadome, Ajna Light, and Crystal Bed. Visitors describe their sessions as peaceful, energizing, and “truly transformative.” SUTRA STUDIO combines yoga, meditation, art, and music in a vibrant, community-driven space. Students appreciate its inspiring teachers and joyful atmosphere, noting that “something about the studio just draws you in.” Divine Heart Center integrates Eastern and Western mindfulness traditions, offering authentic Raja Yoga and Reiki-based meditation training that builds both equanimity and self-realization — many describe it as a “blessing” to practice there. Finally, Shiva Shakti – Yoga and Pilates, guided by Gwen, offers deeply restorative sessions rooted in compassion. Her classes have helped students recover from injuries, rebuild strength, and experience life-changing well-being through dedicated practice.

Conclusion

Mississippi’s yoga and meditation community is diverse, soulful, and rooted in authenticity. From coastal retreats to urban sanctuaries, every studio carries the same invitation: slow down, breathe deeply, and listen. Here, practice isn’t about perfection — it’s about presence. Whether through a warm Reiki session, a coastal meditation, or a powerful flow class, you’ll find that the state’s quiet strength lies in its ability to help you reconnect — with peace, with purpose, and with yourself.

Frequently Asked Questions (FAQs)

Are Mississippi yoga studios beginner-friendly?

Yes. Studios like Maha Magnolia Yoga, YogaMind Yoga Studio, and Serenity Now Yoga & Pilates specialize in welcoming beginners with clear guidance and supportive teachers.

Can I find meditation and holistic healing together?

Absolutely. Essential Energies Holistic Center, EveryBody in Mind Wellness Center, and Divine Heart Center combine traditional yoga with meditation, Reiki, and energy therapies.

Where can I experience coastal yoga in Mississippi?

Head to River Rock Yoga and Pilates or Downtown Yoga Ocean Springs in Biloxi for ocean-inspired yoga, meditation, and holistic workshops.

Do any centers offer advanced teacher training or certifications?

Yes. River Rock Yoga and Pilates runs a long-standing yoga teacher training program, and SUTRA STUDIO and YogaMind offer specialized workshops and mentorships for dedicated practitioners.