Meditation, Yoga and Spiritual Retreats Near Me in Oregon, USA

Discover top meditation, yoga, and spiritual retreats in oregon. From oregon Beach to Richmond, find peaceful studios, healing centers, and mindful communities.

Last Updated: October 08, 2025

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Oregon breathes with forests, rivers, and creative neighborhoods that make slowing down feel natural. From Portland’s historic districts to Eugene’s college-town calm, from Salem’s community hubs to Gresham, Hillsboro, and Beaverton’s cozy studios, this state invites you to step onto the mat, settle into stillness, and reconnect with what matters. Whether you’re beginning or returning, there’s a space here that feels like home.

Meditation, Yoga and Spiritual Retreats Near Me in Portland

Portland holds a gentle balance, artful streets, tree-lined avenues, and a mindful culture that values inclusion and community. It’s a city where yoga studios sit inside old chapels, donation-based spaces anchor downtown, and meditation circles gather across neighborhoods.

At Yoga On Yamhill, practitioners find one of Portland’s longest-running donation and sliding-scale studios. Guests praise its yin, restorative, and yoga nidra offerings, noting it as “the spot” for accessible practice in the historic Yamhill District with sunlit wood floors and views of the MAX line. The Yoga Space, set in a beautiful old chapel, is cherished for highly trained teachers and classes in Vinyasa, Hatha, Ashtanga, Yin, and Restorative, visitors describe serene rooms, clean spaces, and even restorative flows with a soothing sound bath. Pause Meditation nurtures an open-hearted community with expert teachers and evidence-based programs for individuals and workplaces; long-time members speak of thoughtful, calming classes that deepen resilience. And The Bhakti Yoga Movement Center offers a small-class culture rooted in dignity, equity, and depth, students call it healing, welcoming, and empowering, guided by owners devoted to honoring yoga’s roots.

Meditation, Yoga and Spiritual Retreats Near Me in Eugene

Eugene moves at a kind pace, bike paths, local cafés, and a community that embraces inclusive wellness. It’s easy to breathe here, to learn, and to let practice become part of daily life.

Wild Light Yoga Center weaves yoga, meditation, and functional fitness into a path toward lifelong vitality; students love the kind instructors and the space’s warm, relaxed feel. The Blue Cliff Zen Center (Rinzai Zen lineage) offers weekly meditation, mindfulness courses, Zen Jinshin workshops, and teacher trainings; newcomers call it accessible and life-changing, with retreats that feel like a “power-wash” for body and soul. Everyday People Yoga in downtown Eugene keeps classes accessible and reasonably priced, first class is free, and offers Gentle, Vinyasa, Restorative, Yin, and Zen Yoga; both beginners and experienced students praise the inclusive atmosphere. Rounding it out, Glow Yoga hosts everything from chill flows to sweaty vinyasa and kettlebell circuits, people highlight helpful, knowledgeable teachers, clean design, and great music.

Meditation, Yoga and Spiritual Retreats Near Me in Salem

Salem’s wellness rhythm is community-centered, welcoming studios, sliding-scale options, and teachers who meet students exactly where they are.

Resonance Yoga Collective brings Vinyasa, Hatha, Yin, and meditation on compassionate sliding-scale pricing; visitors love the new, gorgeous space, high ceilings, and grounding atmosphere. Practically Enlightened You offers well-life coaching, yoga (classes and privates), retreats, and massage, clients describe the guide as a gifted healer and “light worker,” returning year after year to re center and dream bigger. Common People Yoga invites beginners through advanced practitioners to build community; students recommend the energetic Sculpt classes and consistently leave feeling rejuvenated. At Indigo Wellness Center, care spans chiropractic, massage, private yoga therapy, and more; firsttime Reiki guests note safe, spiritually opening sessions, while one-on-one yoga brings the practice to life in surprisingly profound ways.

Meditation, Yoga and Spiritual Retreats Near Me in Gresham (Greater East PDX/Happy Valley)

On Portland’s eastern edge, Gresham and nearby Happy Valley offer neighborhood studios with big hearts, intimate classes, therapeutic focus, and inclusive spaces for all ages.

Rising Tide Yoga & Wellness focuses on pain reduction and therapeutic play for kids, adults, chronic pain sufferers, families, and prenatal/postnatal students. Classes include therapeutic, gentle, core, and primal vinyasa, plus self-massage work, students feel seen across all shapes and sizes. Lighthouse Yoga keeps classes small and community-minded, people praise the clean, friendly atmosphere, inclusive teaching, and a sense of safety and support. Breathe Yoga (Happy Valley) offers a beautiful space with instructors who bring awareness into every moment; locals say it’s become a refuge from the daily grind, leaving them centered and empowered. Also nearby, Sacred Waters Sanctuary (opened in 2022) hosts meditation and yoga classes, Vipassana group sits, spirituality talks, sound healing, cacao concerts, psychedelic integration coaching, and retreat-style offerings, guests describe loving energy and thoughtfully curated events.

Meditation, Yoga and Spiritual Retreats Near Me in Hillsboro (and Forest Grove)

Hillsboro blends innovation with neighborhood calm, Orenco Station’s walkability, open light, and studios that feel like a deep breath. Forest Grove adds small-town warmth, where practice easily becomes routine.

Ether & Stone in Orenco Station is a quiet, charming studio with small classes and thoughtful sequencing, Moon & Meditation receives special praise for supportive, kind instruction. Breathing Room Yoga + Wellness Studio offers movement, mindfulness, meditation, ceremony, workshops, and breathwork in a bright 1,400-square-foot space with an indoor garden and roll-up glass door; guests call it inclusive, healing, and full of connection. In nearby Forest Grove, Upstairs Yoga believes yoga is for everyone, students highlight welcoming teachers, stress release, and classes that are equally friendly to beginners and advanced practitioners. And Yoga OMazing (serving Beaverton/Hillsboro/westside) provides panoramic second-floor views, in-studio and livestream classes, prenatal offerings, gentle and hot options, plus a tranquil massage sanctuary, newcomers appreciate approachable intro passes and attentive care.

Meditation, Yoga and Spiritual Retreats Near Me in Beaverton

Beaverton is quietly spiritual, tree-lined streets, neighborhood sanctuaries, and teachers who care about the whole person. It’s a place where community and practice naturally intertwine.

Ananda Meditation & Yoga has served the region for over 30 years, offering drop-in meditation, Raja and Kriya Yoga training, kirtans, uplifting music, and a supportive spiritual community, visitors speak of deeper, longer meditations and a palpable sense of joy. Kasa Karma Hot Yoga is celebrated for friendly staff, knowledgeable instructors, and varied styles; students value being challenged, even in restorative classes, and recommend the warm, welcoming vibe. Earth Breath Yoga focuses on whole-body healing with massage, yoga, and breathwork, including insurance-accepted massage and post-accident billing; clients leave refreshed, often raving about tension-melting sessions. Yoga Luna centers traditional healing, Ayurveda, therapeutic yoga, and women’s health (prenatal, postpartum, menstrual health, full-moon circles); students describe classes as adaptable, accessible, and deeply restorative.

Conclusion

Across Oregon, practice is less about perfection and more about presence. Donation-based studios, chapels turned sanctuaries, Zen halls, and community centers all point to the same doorway: breathe, feel, soften, and begin again. Whether you choose a quiet yin class, a devotional chant, a therapeutic session, or a workplace mindfulness course, these spaces help the nervous system settle and the heart open, one mindful moment at a time.

Frequently Asked Questions (FAQs)

Are Oregon studios beginner-friendly?

Yes. Studios like Everyday People Yoga, Resonance Yoga Collective, Lighthouse Yoga, and Upstairs Yoga are known for accessible classes, kind teachers, and inclusive pacing.

Can I find donation-based or sliding-scale options?

Absolutely. Yoga On Yamhill and Resonance Yoga Collective both emphasize donation or sliding-scale access so finances aren’t a barrier.

Where can I combine meditation with yoga in one place?

Try Pause Meditation, Blue Cliff Zen Center, Ananda Meditation & Yoga, and The Bhakti Yoga Movement Center, each integrates formal meditation with movement or study.

I’m looking for therapeutic or women’s-health support. Any recommendations?

Consider Rising Tide Yoga & Wellness for pain-informed practice, Earth Breath Yoga for massage + breathwork, Indigo Wellness Center for private yoga therapy, and Yoga Luna for prenatal/postpartum and Ayurvedic support.